By Ronda Daly-Dolan – Lately I realize how much music helps me escape the World. When I have a good beat in my ears I can focus and think clearer on things I may have been procrastinating. It’s weird, it really isn’t any song or genre that makes the difference., it’s just a good beat. I can go from high anxiety, feeling like I can’t breathe, to letting loose, getting imaginative and just taking some time to breathe and dance a little in my mind.
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